Author: Dan Shuman

Bottom Line: Well before buttered coffee and MCT oil became a popular trend, Dr. Roger Sperry (a neurobiologist and Nobel award winner) had a staggering finding regarding human performance. He discovered that the movement of the spine generates 90% of stimulation and nutrition to the...

Bottom Line: You probably don’t think too much about the force of gravity on your body as you’re walking around each day. It’s just something we all live with, but you ever paused to consider how gravity is putting stress on your body’s bones, joints...

Bottom Line: Pregnancy is a special time in every couple’s life. Having a baby is an emotional rollercoaster. Joy, happiness, anticipation, and excitement are all part of the process, but the process of how an expecting mom’s body changes over the course of her pregnancy is...