Cakes,cookies, pumpkin lattes, and apple pie. The four food groups of the holiday season…and a recipe for inflammation, fatigue, and even a few extra pounds around the waistline. We’ve all been there. Maybe you’ve fallen asleep on the couch less than 20 minutes after leaving...
Getting older, suffering injuries, and the constant strain of gravity - they all lead to degenerative changes in your spine and your entire body. You may be surprised to learn that even conditions like disc herniations can be a regular part of the aging process....
Disc bulging (and herniations) are a natural part of the aging process. Yes, that’s right. As gravity pulls you down, you continue to age, and injuries catch up to you - your body starts to wear down, and degenerative processes begin. As a matter of...
Have you ever had a nagging neck pain that slowed you down and kept you from doing the things you love? You’re not alone. Millions of people every year suffer from neck and arm pain caused by a disc herniation. Sometimes the pain is caused...
Bottom Line: When we’re tired…we slouch forward. However, new research says that slouching makes us tired and spinal movement gives us more energy. Think of your spinal motion as your brain’s power generator giving you greater energy and clarity. Yes, just by moving your spine...
Bottom Line: We love our kids and always encourage them to be their very best. Well, if your kids get chiropractic care, science now says they are getting physically stronger. When it comes to kids and sports, stronger often means better...
Bottom Line: Did you know that a Chiropractic adjustment doesn’t only help reduce your pain levels? It also enables you to get stronger! It’s true. Researchers measured the electrical activity in the arms and legs before, during and after a Chiropractic adjustment. What did they...
Bottom Line: Well before buttered coffee and MCT oil became a popular trend, Dr. Roger Sperry (a neurobiologist and Nobel award winner) had a staggering finding regarding human performance. He discovered that the movement of the spine generates 90% of stimulation and nutrition to the...
Bottom Line: A recent scientific study demonstrated that 73% of people with acute low back pain who used both standard medical care and Chiropractic care experienced either significant improvement or complete relief vs. 17% of people who relied on standard medical care alone. That’s remarkable....
Bottom Line: Over the past few years, our country has been fighting one of the most deadly epidemics in history: addiction to prescription pain medications. What’s more, thanks to a pharmaceutical industry that has billions of dollars to spend on lobbying and advertising…it's been an...